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What Are the Health Benefits of a Hot Stone Massage? Espergaerde

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A hot stone massage is a type of massage therapy. During a hot stone massage, smooth, flat, heated stones are Blackstlne on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between and degrees.

Massage therapists may Sexy nicole coco Struer heated stones as they massage your body using Swedish massage techniques such as:.

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Sometimes, cold stones are also used during a hot stone massage. Cold stones Blakcstone be used after hot stones to calm any engorged blood vessels and to soothe the skin. All massages generally fall under the alternative medicine umbrella. Here are some advantages of getting a hot stone massage:.

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